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In a recent interview with Hello magazine, swimsuit model (and Leo DiCaprio ex) Bar Rafaeli dishes on her bangin' figure and what she does to keep in shape.
She says, "I don't diet and I don't have an eating plan, but I like to eat healthily. I don't deny myself anything and there's nothing I wouldn't eat. I like desserts - I like food full-stop, but I exercise and I'm young, so everything keeps in check."
Sounds good enough. But the she goes on: "If I have a major shoot or fashion show coming up and I want to look my best, then I'll spend a little extra time working out or I'll stick to eating salads and chicken for a few days. I would never go on some crazy fad diet or eat anything weird to get thinner - it's just not good for your body."
While we know that there is a major difference between that and crazy crazy fad diets like the Cayenne pepper cleanse, let's not lie to ourselves. Eating only salads and chicken - that's a diet, honey! Nothing wrong with it, but call a spade a spade.
This is a strange trend among famous women - the desire to fool the public into believing that their beauty and physique is pure luck or God-given. If that were us, we'd be making sure everyone knew how hard we worked and how much we gave up to look that good. Nothing wrong with a little healthy hard work and determination!
Speaking of which, keep up the good work, Bar! Lookin' lovely.
[Image via Getty Images.]
Posted: September 2, 2009 at 5:58 pm